Today’s video is about different types of throws:

Depending on how you hold the dummy the length and precision of the throw will vary. Throwing by holding the string usually makes the throw longer but not very accurate. The type of dummy you use will of course also affect the throw.

How has your training been going? Have you thrown your ten dummies per day? If you haven’t started yet, do it now – join our challenge and get better at throwing dummies! And please share any advice you have on improving dummy throwing skills!

• Dummy throwing challenge part 8: Summary
• Dummy throwing challenge part 7: Rabbit throws
• Dummy throwing challenge part 6: Timing the “release”
• Dummy throwing challenge part 5: Different types of throws
• Dummy throwing challenge part 4: Back chaining