Dummy throwing challenge part 3: Precision throws

Today’s inspiration video is about throwing with precision – every time.

If you want to hit a specific spot: stand steadily on both legs, swing with straight arm and release the dummy at the same spot (height, direction etc) every time.

How has your training been going? Have you thrown your ten dummies per day? If you haven’t started yet, do it now – join our challenge and get better at throwing dummies! And please share any advice you have on improving dummy throwing skills!